Key Differences Between Conventional Nutrition and Orthomolecular Nutrition
Repost from Orthomolecular.org; Richard Z. Cheng, M.D., Ph.D. Abstract; Nutrition is fundamental to maintaining health and managing disease, but the approaches to nutrient intake vary widely between conventional and orthomolecular paradigms. Conventional nutrition adheres to population-based guidelines, such as Dietary Reference Intakes (DRIs), primarily aiming to prevent deficiencies and maintain baseline health. In contrast, orthomolecular…