Description
- Non-GMO sunflower lecithin powder
- Soy free brain nourishment
- Blends easily into smoothies, soups or yogurt
Looking for a nutritious alternative to soy lecithin? Swanson Premium Brand® Sunflower Lecithin is non-GMO and soy free to provide you with the best option at the best price. Lecithin is a type of phospholipid found in pure sunflower seeds and is a source of phosphatidylcholine, a constituent found in your brain and nervous system. In fact, your brain is approximately 30% lecithin. Get more nourishment for your brain with non-GMO Sunflower Lecithin, which can be easily blended into smoothies or sprinkled over salads, soups or yogurt.
Nutrition Facts
about 30 servings per container
|
Serving size |
3 Tablespoons (15 grams) |
|
|
Amount per serving Calories |
130 |
|
% Daily Value *
| Total Fat 14 grams | 18% |
| Saturated Fat 3 grams | 15% |
| Trans Fat 0 grams | |
| Monounsaturated Fat 2 grams | |
| Polyunsaturated Fat 7 grams | |
| Sodium 0 mg | 0% |
| Total Carbohydrate 0 grams | 0% |
| Protein <1 gram | |
| Calcium 36 mg | 3% |
| Iron 0.5 mg | 3% |
| Potassium 150 mg | 3% |
| Not a significant source of cholesterol, dietary fiber, total sugars, added sugars and vitamin D. |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Sunflower lecithin.
Directions: Add three tablespoons (15 grams) per day to smoothies, casseroles, popcorn, pasta, cheese dishes, yogurt, or salads. It goes well with liquids such as soups and fruit or vegetable juices.
NOTE: Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet.
Naturally occurring phospholipids.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Product of India
